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Welcome. I hope this is the first step in a beneficial life change for you.

A good therapeutic relationship can engender real, transformative and long-lasting life changes. We all possess this ability to change our thoughts feeling and behaviours, but most of us need some guidance.

Counselling can promote clearer understanding of oneself and one’s relationships with others. It can support healing, help in the management or initiation of change and ultimately promote growth.

Whether you wish to explore a current difficulty or feel supported through a life change, committing to working through this alongside a regular therapeutic interaction can be of huge benefit.

I offer an initial 30 minute first session free of charge to discuss your needs. Please do get in touch.

Call me in confidence on 07540 500 693 to arrange an initial session. This can be held by phone, online or in person.